WELCOME TO JLH PILATES
REFORMER STUDIOMAT CLASSESPILATES 50+
CLASSIC REFORMER CLASS

CLASSIC REFORMER CLASS

45 minute Reformer class with Jenny Louise Hill based on the Classical Reformer repertoire

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DYNAMIC REFORMER CLASS

DYNAMIC REFORMER CLASS

45 minute Reformer workout with Jenny Louise Hill incorporating intervals with the jumpboard and other fitness equipment for a high energy full body workout.

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CLASSIC + JUMPBOARD CLASS

CLASSIC + JUMPBOARD CLASS

A 45 minute Reformer class with Jenny Louise Hill mixing Classical Reformer work with exercises using the jumpboard

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MEN'S REFORMER

MEN'S REFORMER

45 min class on the Reformer for Men

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PRIVATE SESSION

PRIVATE SESSION

45 min Private session with Jenny Louise Hill using the Reformer and other suitable equipment

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DUO PRIVATE SESSION

DUO PRIVATE SESSION

A private session for 2 people

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LOYALTY PRIVATE SESSION

LOYALTY PRIVATE SESSION

45 min 1:1 session with Jenny Louise Hill

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ESSENTIAL MAT PILATES CLASS

ESSENTIAL MAT PILATES CLASS

45 min Pilates Mat class with Jenny Louise Hill Beginners/ Improvers / Mixed ability Suitable for men & women Bring your own mat

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ACTIVE MAT PILATES CLASS

ACTIVE MAT PILATES CLASS

55 min Pilates Mat class with Jenny Louise Hill Intermediate/ Mixed ability Suitable for men & women Bring your own mat

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PILATES 50+ Women's Health (6 block)

PILATES 50+ Women's Health (6 block)

BLOCK OF 6 CLASSES - Each block consists of 6 Pilates based classes which are designed especially for women over 50 focusing on managing symptoms and improving health during perimenopause, menopause and beyond.  Classes will work on maintaining and improving bone density, muscle strength, flexibi...

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PILATES 50+ (Single class)

PILATES 50+ (Single class)

45 min class designed especially for women over 50 focusing on managing symptoms and improving health during perimenopause, menopause and beyond.  Working on maintaining and improving bone density, muscle strength, flexibility and overall well-being. Bring your own mat - other equipment will be p...

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BALL CLASS

BALL CLASS

55 minute class working with a Pilates Stability Ball (approx 65cm diameter)

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FOAM ROLLER CLASS

FOAM ROLLER CLASS

55 minute class working with the Foam Roller (dimensions 90cm x 15cm) Please bring your own roller (contact me if you need to borrow one of my spares)

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BEGINNERS REFORMER

BEGINNERS REFORMER

Introduction classes to learn the basics on the Reformer

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JUMPBOARD CLASS

JUMPBOARD CLASS

45 min class on the reformer with intervals using the Jumpboard

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PILATES 50+ Strong Bones Better Balance

PILATES 50+ Strong Bones Better Balance

Pilates classes designed especially for women in midlife, focusing on improving bone & Joint health, pelvic floor health, restoring Balance and overall wellbeing SAFE EXERCISE for people managing osteoporosis, osteopenia and osteoarthritis

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CLASSIC EXPRESS

CLASSIC EXPRESS

A 30 minute Reformer class based on the Classical Reformer repertoire combined with the creativity and flow of a contemporary Reformer workout Expect an efficient full-body workout, perfect for pre or post work or for those of you with busy schedules. Suitable for all levels with options to progr...

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JUMPBOARD EXPRESS

JUMPBOARD EXPRESS

A 30 minute Reformer class using the Jump-board for a dynamic and flowing class Expect an efficient full-body workout, perfect for pre or post work or for those of you with busy schedules. Suitable for all levels with options to progress or modify

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SCULPT EXPRESS

SCULPT EXPRESS

A 30 minute Reformer class based on the Classical Reformer repertoire combined with the creativity and flow of a contemporary Reformer Pilates Expect an efficient full-body workout, perfect for pre or post work or for those of you with busy schedules. Suitable for all levels with options to progr...

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ALIGN & ENERGISE 1 day retreat

ALIGN & ENERGISE 1 day retreat

One day retreat 9am - 4pm A fusion of dance and Pilates Including Pilates & Dance classes, lunch, coffees, teas and snacks

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