WELCOME TO JLH PILATES
JLH PILATES GARDEN STUDIO offers a variety of different class styles at various levels, so whatever your experience, you can move with confidence whilst building deep strength and flexibility.
All classes are led by Jenny Louise Hill, each class designed to challenge yet support you ensuring you leave feeling balanced and energised
ESSENTIAL REFORMER (Beginners)
CLASSIC REFORMER
DYNAMIC REFORMER
CLASSIC+ JUMPBOARD
PRIVATE SESSIONS
Reformer classes and sessions are 45mins and are held at JLH Pilates Garden studio, 92 Halsford Park Road, East Grinstead RH19 1PS
NEW TO THE STUDIO?
SPECIAL INTRODUCTORY OFFER
ANY 4 X REFORMER CLASSES FOR £72
If you are new to the JLH Pilates Garden Studio the ideal package for you is the special INTRODUCTORY REFORMER PACKAGE consisting of ANY 4 Reformer classes to be taken over a 40 day period
NEW TO REFORMER PILATES?
Essential Reformer classes would be the ideal place for you to start
ESSENTIAL REFORMER CLASSES are designed with beginners in mind, they cover the fundamental exercises on the Reformer preparing you for other classes on offer at the studio over the 4 classes
Wednesdays 9am
Thursdays 6pm
CLASSES ON OFFER AT THE STUDIO
ESSENTIAL REFORMER CLASSES
ESSENTIAL REFORMER classes are designed specially for newcomers to Reformer Pilates and for people who like to take things a little slower.
You will be guided carefully through some of the fundamental Classical Reformer exercises learn the in's & out's of the machine and gain sufficient skill and knowledge in just a few classes to progress on to other classes at the studio
You will be advised as to when you are ready to progress and which classes would be most suitable for you to continue your Reformer journey at the studio.
CLASSIC REFORMER CLASSES
CLASSIC REFORMER classes are suitable for anyone who has taken a series of Essential Reformer classes, have had a series of Private sessions, have previous experience in Reformer Pilates, or have an advanced level of Mat Pilates.
In a CLASSIC REFORMER CLASS you will learn develop and perfect exercises based on the Classical Pilates Reformer repertoire. Jenny Louise will guide you through each exercise making sure that you are working correctly, at your level and safely, encouraging you to get the best out of the session. Modifications or progressions will be given as needed.
CLASSIC+ JUMPBOARD
CLASSIC+ JUMPBOARD classes sit somewhere in-between Classic and Dynamic classes, a brilliant option if you want to work your way up to Dynamic classes slowly or if you like working with the Jumpboard but not quite ready for the full body workout and strength training that comes with the Dynamic classes.
DYNAMIC REFORMER CLASSES
DYNAMIC REFORMER classes are more energetic and work at a faster pace than Classic Reformer classes, they are aimed at people who wish to increase their endurance and general fitness and should only be taken by people who are free from injury and feeling fit and well. functional piece of fitness equipment and by adding the jumpboard, weights, props and a
You will work alongside two other people all receiving the same FULL BODY WORKOUT.
The class mixes elements of classical reformer with exercises using the reformer as a multi bit of creativity it makes an energetic and exciting workout guaranteed to make you feel great!
PRICING: REFORMER CLASSES
INTRO REFORMER PACKAGE £72
SINGLE CLASS £25
5 REFORMER CLASSES £120
10 REFORMER CLASSES £220
PRICING: PRIVATE SESSIONS
SINGLE PRIVATE SESSION £48
6 PRIVATE SESSIONS £270
12 PRIVATE SESSIONS £504