WELCOME TO JLH PILATES
MAT PILATES CLASSES
Enjoyable group classes with
Jenny Louise Hill
Held at The Jubilee Community Centre
EAST GRINSTEAD
JLH Pilates Group mat classes are all held at The Jubilee Community Centre, Charlwoods Road, East Grinstead
Regular classes are for both men and women and cater for a variety of levels
Specialised classes for Women's Health
I embrace all ages (18+) shapes & sizes, everyone is very welcome
SPECIALISED CLASSES
PILATES 50+ for Women's Health
Wednesdays 18:15pm Supporting women through menopause and beyond
Thursdays 11:00am For healthy bones & joints - Safe for people with osteoporosis & osteoarthritis
PILATES 50+ for WOMEN'S HEALTH (managing health through menopause)
6 WEEK BLOCKS
£72
Wednesdays 18:15pm (45 mins)
Pilates 50+ classes are designed especially for women over 50 and focus on managing symptoms and improving health during perimenopause, menopause and beyond.
In each class you will work on maintaining and improving bone density, muscle strength, flexibility and overall well-being
*Bring your own mat
NEXT DATES: FULLY BOOKED
25th February / 4th 11th 18th 25th March / 1st April
If you would like more information about next course dates email Jenny: jlhpilates@hotmail.com
PILATES 50+ WOMEN'S HEALTH (Strong bones, better balance)
6 WEEK BLOCKS
£72
Thursdays 11am (55 mins)
Pilates classes designed especially for women during mid to later life, focusing on improving Bone & Joint Health, fall prevention, restoring Balance & overall wellbeing
SAFE EXERCISE for people managing osteoporosis, osteopenia and osteoarthritis
Protect your joints and strengthen your bones
BRING YOUR OWN MAT
CURRENT SERIES DATES:
Finishes on 19th February
NEXT SERIES OF 6 DATES: FEB/MARCH
Starts February 26th and finishes on Thursday 2nd April
If you would like more information email Jenny jlhpilates@hotmail.com
REGULAR WEEKLY CLASSES
ESSENTIAL MAT PILATES
(45 mins - Improvers/mixed ability)
Wednesdays 19:15pm & Fridays 9:00am
ACTIVE PILATES CLASSES
(55 mins - Intermediate/mixed ability)
Mondays 12:00pm & Fridays 10:00am
PRICING
1 SINGLE CLASS £12
4 CLASS CARD £44 (valid for 2 months)
8 CLASS CARD £80 (valid for 3 months)
12 CLASS CARD £108 (valid for 4 months)
NOTE: All classes are "bring your own mat"
Contact Jenny Louise by email if you would like more information about mat group classes jlhpilates@hotmail.com
UPCOMING MAT CLASSES
Thursday
Feb. 05
No events scheduled
Friday
Feb. 06
No events scheduled
Saturday
Feb. 07
No events scheduled
Sunday
Feb. 08
No events scheduled
Monday
Feb. 09
No events scheduled
Tuesday
Feb. 10
No events scheduled
Wednesday
Feb. 11
No events scheduled
© 2026 JLH Pilates