WELCOME TO JLH PILATES
JLH Pilates group mat classes are held at The Jubilee Community Centre, Charlwoods Road, East Grinstead
Classes are for both men and women and cater for a variety of levels
I embrace all ages (16+) shapes & sizes, everyone is very welcome
ALL CLASSES ARE "BRING YOUR OWN MAT"
ESSENTIAL MAT PILATES (Improvers/mixed ability)
Wednesdays 19:15pm (45 mins) / Fridays 9:00am (45 mins)
ACTIVE PILATES (Intermediate /mixed ability)
Mondays 12:00pm (55 mins) / Fridays 10:00am (55 min)
Contact Jenny Louise by email if you would like more information about mat group classes jlhpilates@hotmail.com
PILATES 50+ WOMEN'S HEALTH
6 WEEK BLOCKS
£72
Wednesdays 18:15pm (45 mins)
Pilates 50+ classes are designed especially for women over 50 and focus on managing symptoms and improving health during perimenopause, menopause and beyond
In each class you will work on maintaining and improving bone density, muscle strength, flexibility and overall well-being
NEXT DATES: 10th 17th 24th September / 1st 8th 15th of October
(Plus a FREE BONUS class on 22nd October)
GROUP CLASS PRICING
SINGLE CLASS £12
4 CLASS CARD £44 (valid for 2 months)
8 CLASS CARD £80 (valid for 3 months)
12 CLASS CARD £108 (valid for 4 months)
PILATES 50+ £72 (for 6 classes + bonus extra class)
PREVIEW BELOW WHAT'S ON FROM SEPTEMBER 8th
* Use the arrows and calendar icon on the date bar to find dates in the future