WELCOME TO JLH PILATES
MAT PILATES CLASSES
Enjoyable group classes with
Jenny Louise Hill
Held at The Jubilee Community Centre
EAST GRINSTEAD
JLH Pilates Group mat classes are all held at The Jubilee Community Centre, Charlwoods Road, East Grinstead
Regular classes are for both men and women and cater for a variety of levels
Specialised classes for Women's Health
I embrace all ages (18+) shapes & sizes, everyone is very welcome
SPECIALISED CLASSES
PILATES 50+ for Women's Health
Wednesdays 18:15pm Supporting women through menopause and beyond
Thursdays 11:00am For healthy bones & joints - managing osteoporosis & osteoarthritis
PILATES 50+ WOMEN'S HEALTH (for healthy joints & bones)
6 WEEK BLOCKS
£72
Thursdays 11am (55 mins)
Pilates classes designed especially for women during mid to later life, focusing on improving Bone & Joint Health, pelvic floor health, restoring Balance & overall wellbeing
SAFE EXERCISE for people managing osteoporosis, osteopenia and osteoarthritis
Protect your joints and strengthen your bones
NEXT DATES:
January 15th, 22nd 29th February 5th, 12th & 19th
Bring your own mat
If you would like more information email Jenny jlhpilates@hotmail.com
PILATES 50+ for WOMEN'S HEALTH (managing health through menopause)
6 WEEK BLOCKS
£72
Wednesdays 18:15pm (45 mins)
Pilates 50+ classes are designed especially for women over 50 and focus on managing symptoms and improving health during perimenopause, menopause and beyond.
In each class you will work on maintaining and improving bone density, muscle strength, flexibility and overall well
DATES FOR 2026
7th 14th 21st 28th January / 4th 11th February
(Plus a FREE BONUS class on 18th February)
Bring your own mat
If you would like more information email Jenny jlhpilates@hotmail.com
REGULAR WEEKLY CLASSES:
ESSENTIAL MAT PILATES (45 mins - Improvers/mixed ability)
Wednesdays 19:15pm & Fridays 9:00am
ACTIVE PILATES ( 55 mins - Intermediate/mixed ability)
Mondays 12:00pm & Fridays 10:00am
PRICING
1 PAYG SINGLE CLASS £12
4 CLASS CARD £44 (valid for 2 months)
8 CLASS CARD £80 (valid for 3 months)
12 CLASS CARD £108 (valid for 4 months)
NOTE: All classes are "bring your own mat"
Contact Jenny Louise by email if you would like more information about mat group classes jlhpilates@hotmail.com
UPCOMING MAT CLASSES
Sunday
Dec. 21
No events scheduled
Monday
Dec. 22
No events scheduled
Tuesday
Dec. 23
No events scheduled
Wednesday
Dec. 24
No events scheduled
Thursday
Dec. 25
No events scheduled
Friday
Dec. 26
No events scheduled
Saturday
Dec. 27
No events scheduled
© 2025 JLH Pilates