JLH Pilates Group mat classes are all held at The Jubilee Community Centre, Charlwoods Road, East Grinstead

Classes are for men & women of all ages, shapes & sizes, everyone is very welcome

• ESSENTIAL MAT PILATES: For those who want to maintain and improve their mobility and strength while continuing to develop their Pilates technique. Focusing on the essentials of Pilates by working on alignment, control, breath and precision. Modifications and progressions are given to suit individual needs, helping you to get more from your class.

• SIGNATURE MAT PILATES: Designed for the more experienced practitioner who has been practicing for 5 years or more. Building on existing Pilates knowledge, combining balance precision and flowing movement helping you to move well though life.

• PILATES 50+: Specialised classes for women over 50 click on the button below for more information

REGULAR WEEKLY CLASSES

ESSENTIAL MAT PILATES

(45 mins - Improvers/mixed ability)

Wednesdays 19:15 pm

Fridays 9:00 am

SIGNATURE PILATES CLASSES

(55 mins - Intermediate/mixed ability)

Mondays 12:00 pm

Fridays 10:00 am

NOTE: All classes are "bring your own mat"

PRICING

SINGLE CLASS £12

4 CLASS CARD £44 (valid for 2 months)

8 CLASS CARD £80 (valid for 3 months)

12 CLASS CARD £108 (valid for 4 months)

PLEASE NOTE THE VALIDITY PERIODS FOR EACH PACKAGE

ANY CREDITS LEFT ON YOUR PACKAGE WHEN IT EXPIRES WILL UNFORTUNATELY BE LOST

MAT CLASS PACKAGES ARE ALSO VALID FOR SINGLE CLASS BOOKINGS FOR PILATES 50+ "STRONG BONES BETTER BALANCE"

If you would like more information or guidance email Jenny: jlhpilates@hotmail.com