WELCOME TO JLH PILATES
PILATES 50+ CLASSES
Specialised group classes with
Jenny Louise Hill
Held at The Jubilee Community Centre
EAST GRINSTEAD
PILATES 50+ "Women's Health"
Wednesdays 18:15pm
Supporting women through menopause and beyond
PILATES 50+ "Strong Bones Better Balance"
Thursdays 11:00am
For healthy bones & joints & better balance - Safe for people with osteoporosis & osteoarthritis
PILATES 50+ for WOMEN'S HEALTH (managing health through menopause)
6 WEEK BLOCKS
£72
Wednesdays 18:15pm (45 mins)
Pilates 50+ classes are designed especially for women over 50 and focus on managing symptoms and improving health during peri menopause, menopause and beyond.
In each class you will work on maintaining and improving bone density, muscle strength, flexibility and overall well-being
*BRING YOUR OWN MAT
CURRENT COURSE FULLY BOOKED
NEXT DATES:
15th 22nd 29th April / 6th 13th 20th May
PILATES 50+ WOMEN'S HEALTH (Strong bones, better balance)
6 WEEK BLOCKS
£60 (Special promotion for April/May)
SINGLE CLASS
£12 (or book with your Mat Class package)
Thursdays 11am (55 mins)
Pilates classes designed especially for women during mid to later life, focusing on improving Bone & Joint Health, fall prevention, restoring Balance & overall wellbeing
SAFE EXERCISE for people managing osteoporosis, osteopenia and osteoarthritis
Protect your joints and strengthen your bones
*BRING YOUR OWN MAT
CURRENT SERIES Finishes on 2nd April
NEXT SERIES OF 6 DATES: APRIL/MAY
Starts April 16th and finishes on Thursday 21stMay
If you would like more information email Jenny jlhpilates@hotmail.com
If you would like more information or advice about next course dates email Jenny: jlhpilates@hotmail.com
UPCOMING PILATES 50+ CLASSES
Monday
Mar. 16
Tuesday
Mar. 17
Wednesday
Mar. 18
Thursday
Mar. 19
Friday
Mar. 20
Saturday
Mar. 21
Sunday
Mar. 22
© 2026 JLH Pilates