BLOCK OF 6 CLASSES - Each block consists of 6 Pilates based classes which are designed especially for women over 50 focusing on managing symptoms and improving health during peri menopause, menopause and beyond. 

NOTE: The MAY/JUNE/JULY block includes a FREE EXTRA BONUS CLASS 7 classes for the price of 6!

Classes will work on maintaining and improving bone density, muscle strength, flexibility and overall well-being.

Bring your own mat - other equipment will be provided

Classes are held in the spacious Amazon studio on the first floor of the Jubilee Centre