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PILATES 50+ Strong Bones Better Balance (NOV/DEC BLOCK)

This is an event series

4 remaining

Block of 6 Pilates based classes designed especially for women in mid to later life, focusing on improving bone & Joint health, restoring Balance and overall wellbeing

SAFE EXERCISE for people managing osteoporosis, osteopenia and osteoarthritis

DATES:

5th 12th 19th 26th November / 3rd 10th December PLUS FREE BONUS CLASS included in this package on 17th December

Jubilee Community Centre (Amazon studio)

Jubilee Community Centre, East Grinstead RH19 2HL

Scheduled Events in Series

4 remaining

Registering for this series registers you to all events in the series.